Nutrition coaching

Start with what you eat. Physical training is only one part of living a healthy and active life. When you pair our workouts with good eating habits, you’ll supercharge and maintain your results.

Why choose nutrition coaching?

Achieving your goals often depends on what you do inside and outside of the gym. Most people don’t know where to start to get the nutrition they need. With all of the contradictory information on the internet, it’s easy to get overwhelmed. You can remove the guesswork by letting one of our professional nutrition coaches develop a plan just for you.

You will be assigned a personal nutrition coach, who will be available through direct message within our app for any help you need during your journey!

Simplicity Meets Expertise

Discover the revolutionary approach to nutrition with MOEfit. Dive into a program where simplicity seamlessly merges with profound expertise.

The Science Behind MOEfit

At MOEfit, we believe in the power of precision. Using the cutting-edge InBody 270 Body Composition scanner, we delve deep into your body's metrics. By understanding your Base Metabolic Rate (BMR), we provide insights into the number of calories your body utilizes daily. Furthermore, by analyzing your Lean Body Mass (LBM), we shine a light on your body's lean composition, paving the way for more personalized recommendations.

Simplified Nutritional Goals

Say goodbye to the clutter and confusion that often accompany nutrition programs. With MOEfit, your focus is sharpened on two pivotal metrics. First, we guide you on Calories. Relying on your BMR and individual goals, we set forth a daily calorie target tailored just for you. Whether you need to maintain, lose, or gain, we've got you covered. Second, we emphasize Protein. By combining insights from your LBM and daily activity, we carve out a daily protein intake target, ensuring your muscles and overall health thrive.

The MOEfit Strength App - A New Age of Nutrition Tracking

In a world inundated with data, the MOEfit Strength App offers a refreshing escape. Rather than overwhelming you with countless stats, our app prioritizes clarity. On our platform, you'll find a clear representation of your daily calorie and protein intake. Plus, with an intuitive diary feature, logging what you consume becomes a seamless part of your day.

Here’s how to get started

Book your free intro

Talk with a nutrition coach and make a plan

Follow the plan and see results

InBody Scans

Go beyond the scale with the InBody Test, a non-invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water.

Existing Members Book Here

Start Here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them